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Book Review: The 4-Hour Body

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His follow-up, The Four Hour Body, has been two years in the making (probably taking some of those extended holidays), and many more years of research and self-experimentation. A master of outsourcing, leveraging and delegation (to hundreds of nice people in India), he's certainly raised the bar with his new book when it comes to super health (mental and physical) - in fact, it blows anything else we've read out of the water by a mile - and all for less than the cost of a large Dominos Pizza!

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